• Body-Up - Route des Tattes d'oie 95, 1260 Nyon
  • +41 (0) 78 604 44 23
  • From monday to friday from 6am to 8pm
Votre coach fitness
   The best victory is to conquer his heart. [Jean de La Fontaine]   

Improve cardiovascular capacity

When you regularly train your heart, the muscle grows, develops, its walls thicken and become globally more powerful.

In sport is often referred to "cardio" to describe the cardiovascular fitness of a person.

It is by practicing a framed sports that you can consider increasing the diameter of your arteries, so your cardiovascular fitness, while struggling against fat accumulation.

A FREE  TRIAL at Body-Up will allow you to study the program of activities to be implemented to improve your cardiovascular capacity.

With Laurent, your personal trainer at Body-Up, you can then plan with sessions depending on your available time, your physical abilities and the goals you want to fix you.

Because physical activity is a profession, because this discipline uses multi strong knowledge areas, physiological, biomechanical, psychological, dietary and other, Body-Up professionalism you will improve your cardiovascular capacity safely.


Present in Body-Up, belt ultrasonic FITSONIC like magnetic field MYOSCULTOR, devices as MIHA BODYTEC, HYPOXICO or KEISER FUNCTIONAL TRAINER will help you improve your cardiovascular capacity safely.

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