- Body-Up - Route des Tattes d'oie 95, 1260 Nyon
- +41 (0) 78 604 44 23
- From monday to friday from 6am to 8pm
Endurance and strength go hand in hand and must be worked together, plus there is no age to work strength and endurance, whether you are sporty or not.
Heart, breath and muscles are the key elements that must work to improve strength and endurance.
Through targeted exercises, Body-Up can help you increase your strength and endurance, come talk with us about your goals during a FREE TRIAL.
With Laurent, your personal trainer at Body-Up, you can then plan with sessions depending on your available time, your physical abilities and the goals you want to fix you.
Because physical activity is a profession, because this discipline uses multi strong knowledge areas, physiological, biomechanical, psychological, dietary and other, trust the professionalism of Body-Up to increase your strength and endurance.
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